Bliss Active
Want to get your body toned up, tummy flatter and feeling great? As featured on the Great South East in top activities to do with Baby in Brisbane, Bliss Active classes are designed to give you a complete body workout to tone, improve strength & increase flexibility. Especially for Mums you can make the most of Bubby Pilates, a unique parent & baby session which provides stimulation and brain development for babies. Mums enjoy a full Pilates session with little ones playing alongside, with a special dedicated session for babies, movements to rhymes and parachute play. During the class the baby’s move around alongside and have fun interacting with each other. We love to cuddle any bubs that might need extra attention.
Lose the baby weight and feel great with exercise classes for Mum & Baby in Brisbane with 3 studios & 2 park locations. Baby Bootcamp, Bubby Pilates & childcare class options all very popular and gets the results Mums want with flatter tummies & toned up bodies. Baby Bootcamp is a fun cardio based workout, with periodic fitness testing and goal setting
to ensure you work towards the body you desire.
Bliss Active classes are suitable for everyone, including beginners, pre & postnatal ladies. You will see in our class Mums exercising of all shapes, sizes & fitness levels. A number of levels are provided for each movement allowing you to work in the zone most suited to you, and as your ability increases you can further challenge yourself to ensure you keep working towards your goal. The class sizes are kept small so it is more personalised and allows more individualised attention. In the class you will be able to feel your body working and muscles burning, and you’ll love the results.
“I enjoy that my bub can come with me & have more core strength. Its a great way to meet other parents and a great way to enjoy exercise without putting your bub in a creche.” Amanda, Belmont
“Instructor is great because she really pushes you to do your best, corrects your moves and is also great with the babies if they are a bit upset. Not only is it a great workout but a great social catch up as well! There are not many places that allow you to take babies along to your work out, so take advantage of Bliss. The classes are small and all of the ladies are lovely.” Carly, Morningside
Book a trial class now at www.blissactive.com.au and be on your way to feeling great and having an even better body sooner. www.facebook.com/BlissActive
