Fitness classes for Brisbane Mums, Families with and without their Brisbane Kids
We have searched to find the best Brisbane has to offer in fitness classes. Some with babies, others with toddlers and some that offer a nanny service. We believe that Brisbane parents deserve to be fit and healthy and that a healthy and happy mum and dad means a healthy and happy Brisbane Kid.
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Yogababy
Yogababy offers you and your partner classes to nurture your baby and support your physical and emotional wellbeing during preconception, pregnancy and postnatal times. The Fertility yoga, Pregnancy yoga, Active Birth yoga and postnatal yoga classes provide a nurturing space, helping you to connect with your own inner resources and move through this extraordinary transition with awareness and knowledge. Couples can attend our body-mind birth preparation classes. Locations throughout Brisbane. Yogababy Website
All About You Personal Training
All About You Personal Training is an independently owned and operated personal training & group fitness business in Brisbane that caters to people of all shapes, sizes and athletic ability. All clients are treated as VIP’s with individually tailored workouts that will get amazing results with affordable pricing. Their Mums n Bubs classes are very popular and great fun, come along & give it a go with children of any age.
Mind and Movement at South Bank
As part of the Valia Feel Good Program this FREE program is a great opportunity to do something for yourself. Relax at Mind and Movement and increase your flexibility, strength and balance while improving overall wellbeing with Yoga, Pilates and Tai Chi movements. Class duration is one hour. Every Tuesday & Thursday at 5:30pm at Riverside Green. To register for the Valia Feel Good Program head through to the Our Review
Mummy and Me Yoga at Southbank
As part of the Valia Feel Good Program this FREE program is a great opportunity to do something for yourself. New mums can regain body strength and tone in a safe and effective way with their baby (12 weeks to active crawling) at Mummy and Me Yoga. Class duration is one hour. Every Tuesday at 9:30am at Picnic Island Green. To register for the Valia Feel Good Program head through to the Our Review
Aqua Aerobics at SouthBank
As part of the Valia Feel Good Program this FREE program is a great opportunity to do something for yourself. Cool off at Aqua Aerobics while burning calories and building strength at this low impact class. Class duration is 45 minutes. Every Saturday at 9:30am at the Boat Pool. To register for the Valia Feel Good Program head through to the Our Review
Bliss Pilates
For all the Mums that want flatter tummies & toned bodies Bliss Pilates classes are ideal for you, home to Bubby Pilates – full workout for Mum, whilst baby plays alongside, includes dedicated section forbaby with baby movements & parachute play included at the end. As well as Pilates with Childcare – uninterrupted workout for Mum while children have funwith our child adoring carers. No need to feel guilty as babys and children are well accommodate for and gives them great opportunity to socialise and stimulate their brain development in Bubby Pilates. Beginners & all fitness levels welcome! Website
Womens Strength Coach
Brisbane’s only Strength & Conditioning Club for Women. Changing the way everyday women exercise. Don’t use machines, become one! Located in Morningside. Website
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Carpe Diem Personal Training Located in Strathpine. Phone: Renee or Brad on 0437541728. If you mention Brisbanekids when you book you will get a free fitness class Carpe Diem Personal Training Brisbane
Lose Baby Weight Walking Group. Chermside to Redcliffe Every Tuesday 11.00am Every Tuesday at 11.00. Contact Opal on missy.moo27@hotmail.com Also Ipswich Area TBC. Contact Sandra on sandra_spark@hotmail.com & Inner Brisbane
Storey Bridge at Captain Burke Park, Holman Street, Kangaroo Point and walking down towards South Bank.10am every Tuesday Contact Helen on helenbrown.d@gmail.com.. Bring your Brisbane Baby in a pram.
go to their website site link http://www.losebabyweight.com.au/exercise/walking-groups/
Power Mums. A group fitness class that meets several times a week at Windsor and in South Brisbane providing babysitting while you get fit! Also offers other levels of fitness packages including one on one coaching and personal training sessions. Head to their facebook page for all the details.
