Fitness for Mums
Fitness for Mums means happier, healthier families.
We have searched to find the best Brisbane has to offer in terms of fitness classes for mums. Some with babies, others with toddlers and some that offer a nanny service. We believe that Brisbane parents deserve to be fit and healthy and that a healthy and happy mum and dad means a healthy and happy Brisbane Kid. There are also a list of Brisbane classes with Babies that have similar benefits and themes to this.
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Mummy and Me Yoga
Yogababy classes are a wonderful way to strengthen & bring balance after birth. Babies start from eight weeks old. Classes focus on postures specifically designed for the postnatal months by helping your body regain strength and tone in a safe and effective way. Mummy & Crawlers yoga classes are offered for children up to 14 months. Yogababy Pregnancy yoga classes help you to relax & strengthen during your pregnancy. Yogababy Website
All About You Personal Training
All About You Personal Training is an independently owned and operated personal training & group fitness business in Brisbane that caters to people of all shapes, sizes and athletic ability. All clients are treated as VIP’s with individually tailored workouts that will get amazing results with affordable pricing. Their Mums n Bubs classes are very popular and great fun to help with fitness and to help parents build muscle, come along & give it a go with children of any age. http://www.allaboutyoupt.com.au
Bliss Active
As featured on the Great South East, Bliss Active will help you lose the baby weight and feel great with exercise classes for Mum & Baby in Brisbane including childcare options. Baby Bootcamp is a fun cardio based workout with periodic fitness testing to ensure you work towards the body you desire & Bubby Pilates is a full workout for Mum, to tone & strengthen, whilst baby plays alongside, includes dedicated section for baby with baby movements & parachute play. Classes in high demand, be early by visiting us at www.facebook.com/BlissActive
Womens Strength Coach
Brisbane’s only Strength & Conditioning Club for Women. Changing the way everyday women exercise. Don’t use machines, become one! Located in Morningside. Website
Power Mums
Power Mums is A group fitness class that meets several times a week at Windsor and in South Brisbane providing babysitting while you get fit! Also offers other levels of fitness packages including one on one coaching and personal training sessions. Head to their facebook page for all the details. Power Mums Website
Emma’s Mums and Kids Fitness Group
Bring the kids for free while you exercise in our mums fitness group. The kids are welcome and will be entertained while you enjoy some time out getting fit with the other mums. Weekly at Cleveland on Tuesdays 10:30-11am and Fridays 11am-12pm. For more details and bookings phone Emma on 0499771907. https://www.facebook.com/Brisbanemumsandkidsfitness
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Carpe Diem Personal Training Located in Strathpine. Phone: Renee or Brad on 0437541728. If you mention Brisbanekids when you book you will get a free fitness class Carpe Diem Personal Training Brisbane
Lose Baby Weight Walking Group. Chermside to Redcliffe Every Tuesday 11.00am Every Tuesday at 11.00. Contact Opal on missy.moo27@hotmail.com Also Ipswich Area TBC. Contact Sandra on sandra_spark@hotmail.com & Inner Brisbane
Storey Bridge at Captain Burke Park, Holman Street, Kangaroo Point and walking down towards South Bank.10am every Tuesday Contact Helen on helenbrown.d@gmail.com.. Bring your Brisbane Baby in a pram.
go to their website site link http://www.losebabyweight.com.au/exercise/walking-groups/
2 Comments on "Fitness Classes for Brisbane Mums"
Hi, I wanted to know if I could be added to your website as I run various mums and bubs fitness classes in the western suburbs of Brisbane. I am a personal trainer with a specialisation in pre and post-natal exercise.
I run a class called Fit 4 Mums on a Monday 0930 at Rocks Riverside Park. This class is sponsored by the Brisbane City Council under the Active Parks banner so is free for mums to and bubs to come along to. I run another Fit 4 Mums on a Wednesday at Clivesden Park at Fig Tree Pocket at 0930 to 1015. This is also a Council class and the cost is $5.
I run a mums and bubs aqua at the Jindalee Council pool on a Thursday morning at 0930 to 1015. This aqua class allows the mums to a great water workout, while the bubs get familiar with the water whilst sitting in water rings. Bubs have to be between 6 to 24 months old. The cost of this class is $10 plus your pool entry.
I also run a pregnancy aqua class on Friday mornings at 1045 to 1130 at the Jindalee Council pool. The cost of this class is $5 plus your pool entry.
If you need any more information please contact Vanessa Griffiths on 0401 668 434.
I have organised my marketing assistant to get in touch with you.