Help your child thrive with fun outdoor activities that build confidence, social skills, and resilience. Led by professional therapists, Sunrise Peak Psychology’s Adventure Therapy Holiday Programs offer a safe and supportive space for kids aged 8–18 to connect, grow, and explore nature.
Give Your Child a Holiday That Inspires Growth
Give your child a holiday experience that’s more than just fun. Sunrise Peak Psychology’s Adventure Therapy Holiday Programs combine exciting outdoor activities with therapeutic approaches to support personal growth. Designed for children and teens aged 8–18, these programs help participants build confidence, develop social skills, and enhance resilience in a supportive, nature-based setting.
With guidance from professional psychologists and counsellors, each session provides a safe environment where young people can explore the outdoors, connect with peers, and gain valuable life skills. Whether through team challenges, creative activities, or mindful reflection, every moment is designed to inspire growth, foster emotional well-being, and create lasting memories.
What Are Adventure Therapy Holiday Programs?
Adventure Therapy is an evidence-based approach that uses outdoor activities to support emotional, social, and personal development. Sunrise Peak’s programs take place in Brisbane’s beautiful natural settings, including Toohey Forest, Mount Coot-Tha, and Enoggera Reservoir.
Each three-hour session is packed with activities to encourage teamwork, problem-solving, and confidence-building. With small group sizes (maximum 10 participants) and three trained facilitators per session, your child will receive individual attention while forming meaningful connections with peers.
Parents often tell the Sunrise Peak Psychology team how much their children benefit from stepping away from their screens, outside their comfort zones, and into nature. The combination of fun, fresh air, and therapeutic support creates an unforgettable experience that boosts self-esteem and emotional resilience.
Activities On Offer
1. Nature-Based Team Challenges
Participants will work together to navigate obstacle courses, solve scavenger hunts, and complete adventure races. These challenges promote teamwork, communication, and creative problem-solving while building confidence. Every challenge is designed to encourage collaboration and make learning fun.
2. Bushcraft Skills and Nature Craft
Children will get hands-on experience with bushcraft techniques such as shelter-building, helping them develop practical skills and self-reliance. Nature craft activities, like creating art from found natural materials, encourage mindfulness, creativity, and a sense of connection to the environment.
3. Forest Exploration and Treasure Hunts
Guided by maps and clues, participants will explore Brisbane’s green spaces through activities such as scavenger hunts and geocaching. These adventures encourage curiosity and resilience, teaching children to adapt to challenges while deepening their connection to the natural world.
4. Emotional Regulation and Reflection
Each session begins and ends with a group reflection, where children learn to identify and express their emotions. Guided by Sunrise Peak Psychology’s trained therapists, this safe space fosters emotional intelligence, confidence, and a sense of belonging.
Why Choose Sunrise Peak Psychology?
What makes Sunrise Peak Psychology’s Adventure Therapy Holiday Programs truly unique is the team behind them.
Led by Professional Therapists:
All sessions are run by a team of qualified psychologists, counsellors, and adventure therapists, who use evidence-based approaches to ensure every activity has therapeutic value. Sunrise Peak’s facilitators understand the emotional needs of young people and are skilled at providing support to each and every child that attends.
Small Group Sizes:
With only 10 participants per session and three facilitators, your child will benefit from a supportive and closely supervised environment. These small group sizes mean that every participant receives the individual attention they need in a setting designed to make them feel safe and supported.
Inclusive Approach:
Sunrise Peak Psychology welcomes children of all abilities, including those with neurosensitivities, anxiety, or emotional regulation challenges.
Therapy Dog Support:
Therapy dog, Ravi, attends many sessions, offering comfort and connection to participants.
Parents can rest assured that their children are not only having fun but are also learning valuable skills that can help them navigate life’s challenges.
When Are The Programs Held?
Sunrise Peak Psychology’s Adventure Therapy Holiday Programs will run every Monday, Wednesday, and Friday from 6 January 2025 until the end of the school holidays.
Morning sessions (9:00 AM–12:00 PM) and afternoon sessions (1:00 PM–4:00 PM) are available.
Secure Your Spot Today
Places in the Adventure Therapy Holiday Programs are limited and filling fast! To ensure your child doesn’t miss out, parents are encouraged to finalise bookings by 13 December. A 50% deposit is required when booking, with the remaining balance due one week before the program begins.
Don’t wait too long—spots are in high demand, and these unique holiday sessions offer an opportunity for your child to grow, connect, and thrive.
Frequently Asked Questions
Who can attend? Sunrise Peak Psychology’s Adventure Therapy Holiday Programs are open to children and teens aged 8–18. Participants do not need to be current clients of Sunrise Peak Psychology, and friends are welcome to join!
What are the program dates and times? The sessions run on Mondays, Wednesdays, and Fridays throughout the January school holidays. Morning sessions are 9 AM–12 PM, and afternoon sessions are 1 PM–4 PM.
What is the cost? Sessions are $150 each. A 50% deposit is required at the time of booking, with the balance due one week before the session. Medicare and NDIS rebates may apply. Please reach out for further information to determine if this applies to you.
What do participants need to bring? Comfortable clothes, closed-toe shoes, a hat, sunscreen, a water bottle, and a snack.
What happens if my child doesn’t know anyone? Sunrise Peak Psychology uses a buddy system to pair participants, encouraging new friendships and teamwork.
Start Your Child’s Adventure
Sunrise Peak Psychology’s Adventure Therapy Holiday Programs provide an unparalleled opportunity for young people to experience personal growth in the beauty of Brisbane’s natural environment. With a focus on building resilience, emotional regulation, and teamwork, these sessions combine fun and therapeutic support in a way that leaves a lasting impact.
Give your child a holiday they’ll remember—one that nurtures their confidence, well-being, and connection to others. For more booking information, please call Sunrise Peak Psychology’s lovely admin team or email: admin@sunrisepeakpsychology.com to secure your spot!
You can find out more about Sunrise Peak Psychology’s Adventure Therapy Holiday Programs by visiting their website.