Offering classes for kids and adults of all fitness levels, and a brand new studio in Morningside, Bungee Fit Brisbane City brings the viral fun, high-energy workout to Brisbane. Bungee Fitโs program helps improve balance, coordination and confidence in a warm and welcoming environment. With low-impact and high-cardio workouts to choose from, thereโs something for everyone!
Bungee Fit classes on offer
Bungee Kids
Suitable for ages 5 – 12
In this class, kids discover the fun of bungee fitness, exploring basic exercises on bungee cords with the assistance of Bungee Fit trainers while having a blast!
Bungee Family Fun
Suitable for ages 5+
A class that is fun for the whole family! This class offers an opportunity for you to have fun with your kids while you learn tricks, flips, and flying moves on bungee cords. All ages and abilities are welcome.
Kids Bungee Dance
Suitable for ages 5 – 12
Does your child love to dance? Then the Kids Bungee Dance class is for them! In this fun and innovative class, kids will have the chance to get their groove on as they learn sequences of fun bungee moves.
Bungee Kids Rebuild
Suitable for ages 5 – 12
A class for children who are undergoing chemotherapy, have a long-term illness, or are returning to exercise after a major injury. Bungee Kids Rebuild focuses on slowly reintroducing and helping kids to regain confidence in movement, starting from the basics, while having fun in an encouraging environment.
Kids Beginner Aerials
Suitable for ages 5 – 12
A great class for the kids who want to give aerials a try! Kids Beginner Aerials in an introduction to various aerial apparatus including aerial silks, aerial hoop (lyra) and trapeze. No experience is requiredโjust a desire to fly high and have fun!
Kids Beginner Silks
Suitable for ages 5 – 12
For the kids who want to learn how to fly! The Kids Beginner Silks class is a great opportunity for your child to stay fit and build strength while learning the basics of performing amazing skills on aerial silks.
Teen Aerials
Suitable for ages 13 – 17
A great class for the teens who want to give aerials a try! In this class, your teen will be introduced to various aerial apparatus including aerial silks, aerial hoop (lyra) and trapeze. No experience is requiredโjust a desire to fly high and have fun!
Teen/Adult Classes
Suitable for ages 13+
Bungee Fit also offers a variety of bungee fitness and aerials classes for teens and adults catering to all fitness levels, body types, and abilities.
About Bungee Fit
Bungee Fit Brisbane City prides themselves on being the only Bungee Fitness Studio in Brisbane. Their studio has been specially designed to offer clients an experience that they will never forget.
Testimonials
โIt was a huge hit with all the kids. The instructor was lovely and made it a great mix of fun and challenging.โ – Amy, Bungee Fit parent
โWell organised and the kids had a ball of funโ – Michaela, Bungee Fit parent
โMy 8 year old daughter loves the Kids Aerial classes and holiday workshops. She has a blast and says they are so much funโ – Hayley, Bungee Fit parent
Frequently Asked Questions
What is Bungee Fitness? Bungee Fitness is a low impact exercise routine that combines traditional exercise movements with jumping, swinging, and suspended movements that can only be done on their specialised bungee cord system. By doing so, it enhances strength, flexibility and cardiovascular endurance.
Is there a weight limit? Bungee Fit’s specialised bungee system is designed to cater for participants of all sizes and abilities. The cord system allows for a maximum weight limit of 250kgs, making it safe and enjoyable for everyone.
What is the minimum age? Bungee Fit Brisbane City offer classes for children 5+.
Do I need to be fit or flexible? Not at all – anyone with any fitness level can join.
Is it safe? Safety is Bungee Fitโs top priority. They use only the highest quality equipment and undergo regular safety and maintenance inspections on all equipment. Instructors are all certified professionals who have undergone specific training to carry out the classes in a safe environment.
What do I wear? Bungee Fit recommends comfortable athletic clothing, such as tight-fitted shirts and knee length leggings, which allow free and comfortable movement. Loose clothing is discouraged as it can increase the risk of being tangled in the bungee cords. Comfortable athletic sports shoes with plenty of support are recommended.
To find out more, please visit the Bungee Fit website.