
Finding something to do with teenagers in Brisbane isn’t always easy, but if your teenager loves animals, yoga with a side of puppy (or sometimes kitten!) might be worth adding to the list.
We are fully checked in with the ethics here. The animals are all animals seeking a home (and stimulation). It is a fully supervised yoga session with a minimum age barrier. Its not about interacting with the puppies as much as them choosing to interact with you. Its about yoga first and foremost but you must be prepared to possibly share your mat.
Yoga Paws runs puppy yoga classes in Brisbane for ages 12 and over. Each session combines gentle yoga with a room full of puppies (or kittens) who are free to wander around, play and join in as they please.
It’s a different way to spend an hour with your teenager, especially if they’re more interested in cuddling puppies than doing yoga.
What Happens at Puppy Yoga?
Each Yoga Paws session runs for approximately one hour and includes a beginner-friendly yoga class with puppies or kittens roaming freely around the studio.
The animals might wander across your mat, curl up beside you or decide your lap looks like a comfortable place to settle. There’s no guarantee they’ll cooperate with your yoga poses!
The yoga itself is suitable for beginners, so teenagers don’t need any previous experience.
Sessions generally have between six and 12 puppies, with class sizes of around 10 to 20 people. The breeds vary depending on which litter is attending.

How Old Do Kids Need to Be?
Yoga Paws is an activity for teenagers aged 12 and over.
Teens aged 12 to 14 must attend with a responsible adult aged 18 or older. Both need their own ticket.
It’s an option for a parent and teen outing, a birthday treat or a weekend activity with friends.
Where Do the Puppies Come From?
Yoga Paws works with breeders and rescue organisations to bring puppies into its classes.
According to Yoga Paws, the puppies are free to interact with participants or take themselves off for a rest. Each session features puppies from the same litter, and there are designated rest areas where they can retreat.
Staff supervise the puppies throughout the class, and the animals have scheduled breaks between sessions.
Yoga Paws also hosts rescue-focused events, including sessions supporting and raising money for organisations like Love A Greyhound Inc.
For families concerned about animal welfare, you can read more about the organisation’s approach on the Yoga Paws website.

Where Can You Do Puppy Yoga in Brisbane?
Yoga Paws holds sessions at various locations around Brisbane, including Bulimba, Highgate Hill and Paddington.
Locations, dates and puppy breeds change, so it’s worth checking the booking calendar to see what’s coming up.
Tickets start from $59 per person, and bookings are required.
Is Puppy Yoga Worth Trying With Your Teenager?
If your teenager loves dogs, puppy yoga could be a fun way to spend some time together without committing to a full-day activity.
You don’t need to be particularly flexible or interested in yoga to take part. The puppies are likely to be the main attraction anyway.
Yoga Paws Brisbane: What You Need to Know
- Where: Various Brisbane locations
- Age: 12 years and over
- Cost: From $59 per person
- Duration: Approximately 60 minutes
- Bookings: Essential
- Website: www.yoga-paws.com




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